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When people sleep more they also eat less sugar and carbs | New Scientist
When people sleep more they also eat less sugar and carbs | New Scientist

Health news: Shorter sleep can be harmful to your health | World Economic Forum
Health news: Shorter sleep can be harmful to your health | World Economic Forum

People who sleep less than five hours face increased risk of chronic diseases - ABC News
People who sleep less than five hours face increased risk of chronic diseases - ABC News

56% of us want 8 hours sleep – but only 21% of us get it | YouGov
56% of us want 8 hours sleep – but only 21% of us get it | YouGov

11 Effects of Sleep Deprivation on Your Body
11 Effects of Sleep Deprivation on Your Body

Percentage of people in the US that (on average) sleep less than the recommended 7 hours of sleep [OC] : r/dataisbeautiful
Percentage of people in the US that (on average) sleep less than the recommended 7 hours of sleep [OC] : r/dataisbeautiful

Sleeping Less Than 5 Hours Raises Risk of Multimorbidity
Sleeping Less Than 5 Hours Raises Risk of Multimorbidity

Less Sleep Makes People More Selfish, Study Suggests
Less Sleep Makes People More Selfish, Study Suggests

Older People Sleep Less. Now We Know Why. | People sleeping, Sleep, How to fall asleep
Older People Sleep Less. Now We Know Why. | People sleeping, Sleep, How to fall asleep

Why Do Some People Need Less Sleep? It's in Their DNA - Scientific American
Why Do Some People Need Less Sleep? It's in Their DNA - Scientific American

Rare Genetic Mutation Lets Some People Function with Less Sleep - Scientific American
Rare Genetic Mutation Lets Some People Function with Less Sleep - Scientific American

Does everyone really need 8 hours of sleep? Not exactly - CNET
Does everyone really need 8 hours of sleep? Not exactly - CNET

Here's Why You Sleep Much Less As You Age | HuffPost Life
Here's Why You Sleep Much Less As You Age | HuffPost Life

How to Sleep Less - The Sleep Judge
How to Sleep Less - The Sleep Judge

Reasons Why People Sleep Less in Summer? - Livpure Sleep Blog
Reasons Why People Sleep Less in Summer? - Livpure Sleep Blog

From doomscrolling, work, and environment - Here are the reasons why Indians sleep less
From doomscrolling, work, and environment - Here are the reasons why Indians sleep less

Sleeping less than 6 hours may raise risk of cancer, even death | American Heart Association
Sleeping less than 6 hours may raise risk of cancer, even death | American Heart Association

Why do old people sleep less? New study finds surprising reason - Cantech Letter
Why do old people sleep less? New study finds surprising reason - Cantech Letter

People who sleep less than 8 hours a night more likely to suffer from depression, anxiety - YouTube
People who sleep less than 8 hours a night more likely to suffer from depression, anxiety - YouTube

Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain
Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain

The awake ape: Why people sleep less than their primate relatives
The awake ape: Why people sleep less than their primate relatives

Why we're sleeping less - CNN.com
Why we're sleeping less - CNN.com

Americans are sleeping less than they were 13 years ago
Americans are sleeping less than they were 13 years ago

How To Sleep Less: Function Better on Less Sleep (Step by Step)
How To Sleep Less: Function Better on Less Sleep (Step by Step)

Poor people and people of color get less sleep — that's bad for health and wealth | PBS NewsHour
Poor people and people of color get less sleep — that's bad for health and wealth | PBS NewsHour

Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager
Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager

Are we sleeping less than we used to?
Are we sleeping less than we used to?